Yoga burn is an all in one workout for women who want to tone their body while keeping fit and healthy. “Yoga Burn is a twelve-week, low-impact, exercise program for women that focuses on the six major muscle groups – the chest, back, thighs, hips and abs. Also, this plan includes a unique workout video that helps you learn some new and effective Yoga poses that will help tone the muscles you are working out of and develop better posture.”
Yoga burn provides the necessary nutrition to keep you healthy, lose weight, and build lean muscle. It’s packed with more than five hundred different exercises for your entire body. “The first week of Yoga burn provides basic yoga poses for the torso and pelvis. The second week is full of advanced Yoga poses for your back, legs, and abdomen, with a unique workout video that explains how to use these poses in a variety of positions and environments.”
Yoga burn provides the necessary nutrition to keep you healthy, lose weight, and build lean muscle. “The first week of Yoga burn provides basic yoga poses for the torso and pelvis.
The second week of Yoga burn provides advanced Yoga poses for your back, legs, and abdomen, with a unique workout video that explains how to use these poses in a variety of positions and settings.” Yoga burn also comes with a full body workout DVD.
Yoga burn also has some amazing side effects and benefits. “When you begin the program, you are given a detailed guide to help you understand how to perform all the basic yoga poses properly. Your instructor will walk you through the proper alignment, breathing techniques, and postures for each pose. She will also show you how to avoid repetitive stress injuries and pain in your muscles and joints, how to get in the right positions, and position your body for maximum benefit, and burn calories while doing the poses, and how to change the pose positions for increased results.”
Yoga burn also comes with an amazing health and fitness program. “The program also comes with a seven-day meal plan to help you prepare your body for every day Yoga burns. You will get access to a comprehensive weight loss book to help you make healthy, effective meal choices, and create healthy eating plans, as well as a twenty-four hour hot and cold nutritional support line.